Michael Shea 26:09 row
5,517
Meters
26:09.1
Time
2:22.2
Pace
317
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 481 |
| Drag Factor | 96 |
August 20, 2026 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:09.1 | 5,517 | 2:22.2 | 122 | 727 | 317 | 18 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 19 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 18 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 18 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 19 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 18 |
| 26:09.1 | 225 | 2:33.5 | 97 | 625 | 12 | 16 |
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Workout Graph
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