Michael Shea 25:13 row
5,015m
Meters
25:13.7
Time
2:30.9
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 700 |
| Drag Factor | 106 |
July 01, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.7 | 5,015m | 2:30.9 | 102 | 650 | 27 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 28 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 28 |
| 25:13.7 | 45m | 2:32.2 | 99 | 641 | 17 |
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Workout Graph
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