Michael Shea 17:41 row
3,513m
Meters
17:41.5
Time
2:31.0
Pace
190
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 29 |
| Stroke Count | 514 |
| Drag Factor | 111 |
February 23, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.5 | 3,513m | 2:31.0 | 101 | 649 | 29 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 17:41.5 | 478m | 2:48.9 | 73 | 549 | 27 |
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Workout Graph
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