Michael Shea 32:58 row
7,012
Meters
32:58.8
Time
2:21.1
Pace
400
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 29 |
| Stroke Count | 962 |
| Drag Factor | 109 |
April 01, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:58.8 | 7,012 | 2:21.1 | 125 | 728 | 29 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 28 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 28 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 29 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 30 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 31 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 31 |
| 32:58.8 | 513 | 2:54.2 | 66 | 527 | 24 |
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Workout Graph
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