Michael Shea 12:42 row
3,020m
Meters
12:42.7
Time
2:06.2
Pace
189
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 338 |
| Drag Factor | 110 |
April 11, 2023 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.7 | 3,020m | 2:06.2 | 174 | 898 | 26 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 |
| 12:42.7 | 664m | 2:02.5 | 190 | 955 | 27 |
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