Michael Shea 7:54 row
2,020
Meters
7:54.2
Time
1:57.3
Pace
136
Calories
Average Watts | 216 |
---|---|
Calories Per Hour | 1044 |
Stroke Rate | 27 |
Stroke Count | 222 |
Drag Factor | 110 |
May 09, 2023 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:54.2 | 2,020 | 1:57.3 | 216 | 1044 | 27 |
5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 28 |
7:54.2 | 744 | 1:57.0 | 218 | 1050 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.