Michael Shea 5:07 row
1,035m
Meters
5:07.1
Time
2:28.3
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 108 |
June 08, 2023 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,035m | 2:28.3 | 107 | 668 | 25 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 5:07.1 | 19m | 3:06.8 | 54 | 484 | 8 |
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