Michael Shea 13:04 row
3,016m
Meters
13:04.2
Time
2:10.0
Pace
183
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 367 |
| Drag Factor | 107 |
June 12, 2023 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.2 | 3,016m | 2:10.0 | 159 | 848 | 27 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 13:04.2 | 716m | 2:08.6 | 164 | 865 | 29 |
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