Michael Shea 8:00 row
1,797m
Meters
8:00.8
Time
2:13.7
Pace
106
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 221 |
| Drag Factor | 107 |
July 02, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.8 | 1,797m | 2:13.7 | 146 | 803 | 27 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 8:00.8 | 672m | 2:14.5 | 144 | 794 | 28 |
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Workout Graph
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