Michael Shea v750m/2:00r...5 row

3,750m

Meters

14:34.8

Time

1:56.6

Pace

254

Calories

Rest Distance1,725m
Rest Time10:00.0
Overall Distance5,475m
Overall Time24:34.8
Average Watts221
Calories Per Hour1059
Stroke Rate27
Stroke Count652
Drag Factor106

July 17, 2023 16:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:34.8 3,750m 1:56.6 221 1059 27
2:53.8 750m 1:55.8 225 1074 27
r: 2:00 377m
2:54.8 750m 1:56.5 221 1061 27
r: 2:00 352m
2:55.0 750m 1:56.6 220 1058 28
r: 2:00 333m
2:57.4 750m 1:58.2 212 1028 28
r: 2:00 343m
2:53.7 750m 1:55.8 225 1075 29
r: 2:00 320m
r1,725m

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Workout Graph

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