Michael Shea 15:04 row
3,638m
Meters
15:04.7
Time
2:04.3
Pace
231
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 425 |
| Drag Factor | 79 |
July 28, 2023 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 3,638m | 2:04.3 | 182 | 926 | 27 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 29 |
| 15:04.7 | 14m | 2:47.8 | 74 | 554 | 0 |
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Workout Graph
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