Michael Shea 8:31 row
2,016m
Meters
8:31.5
Time
2:06.8
Pace
125
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 250 |
| Drag Factor | 105 |
July 29, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.5 | 2,016m | 2:06.8 | 171 | 890 | 29 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 |
| 8:31.5 | 828m | 2:07.7 | 168 | 878 | 29 |
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Workout Graph
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