Michael Shea 2143m row
2,143m
Meters
9:18.0
Time
2:10.1
Pace
129
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 251 |
July 31, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.0 | 2,143m | 2:10.1 | 159 | 845 | 26 |
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 27 |
| 2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 26 |
| 2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 27 |
| 2:10.4 | 2,000m | 2:10.4 | 158 | 843 | 27 |
| 0:36.5 | 2,143m | 2:07.6 | 168 | 879 | 26 |
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Workout Graph
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