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Michael Shea 6000m row

6,000m

Meters

26:48.6

Time

2:14.0

Pace

350

Calories

Average Watts145
Calories Per Hour800
Stroke Rate27
Stroke Count726
Drag Factor105

August 10, 2023 17:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:48.6 6,000m 2:14.0 145 800 27
2:13.8 500m 2:13.8 146 802 26
2:15.8 1,000m 2:15.8 140 780 27
2:15.9 1,500m 2:15.9 139 779 27
2:13.4 2,000m 2:13.4 147 807 27
2:14.9 2,500m 2:14.9 143 790 27
2:12.8 3,000m 2:12.8 149 814 27
2:13.3 3,500m 2:13.3 148 808 28
2:13.7 4,000m 2:13.7 146 804 27
2:14.3 4,500m 2:14.3 144 797 28
2:12.8 5,000m 2:12.8 149 814 27
2:14.0 5,500m 2:14.0 145 800 27
2:13.8 6,000m 2:13.8 146 802 27

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Workout Graph

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