Michael Shea 2500m row
2,500m
Meters
12:06.1
Time
2:25.2
Pace
137
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 324 |
| Drag Factor | 106 |
August 19, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.1 | 2,500m | 2:25.2 | 114 | 693 | 26 |
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 27 |
| 2:24.2 | 1,000m | 2:24.2 | 117 | 701 | 27 |
| 2:26.3 | 1,500m | 2:26.3 | 112 | 684 | 27 |
| 2:25.0 | 2,000m | 2:25.0 | 115 | 695 | 26 |
| 2:27.2 | 2,500m | 2:27.2 | 110 | 677 | 27 |
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Workout Graph
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