Michael Shea 6000m row

6,000m

Meters

27:24.4

Time

2:17.0

Pace

345

Calories

Average Watts136
Calories Per Hour768
Stroke Rate26
Stroke Count720
Drag Factor103

August 21, 2023 18:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:24.4 6,000m 2:17.0 136 768 26
2:13.5 500m 2:13.5 147 806 25
2:14.5 1,000m 2:14.5 144 795 25
2:15.6 1,500m 2:15.6 140 783 25
2:17.2 2,000m 2:17.2 136 766 25
2:15.0 2,500m 2:15.0 142 789 26
2:16.8 3,000m 2:16.8 137 770 25
2:18.1 3,500m 2:18.1 133 757 26
2:20.7 4,000m 2:20.7 126 732 26
2:19.9 4,500m 2:19.9 128 739 27
2:16.8 5,000m 2:16.8 137 770 28
2:17.2 5,500m 2:17.2 136 766 28
2:19.1 6,000m 2:19.1 130 747 28

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Workout Graph

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