Michael Shea 6000m row
6,000
Meters
27:24.4
Time
2:17.0
Pace
345
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 720 |
| Drag Factor | 103 |
August 21, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:24.4 | 6,000 | 2:17.0 | 136 | 755 | 345 | 26 |
| 2:13.5 | 500 | 2:13.5 | 147 | 782 | 29 | 25 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 776 | 29 | 25 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 769 | 29 | 25 |
| 2:17.2 | 2,000 | 2:17.2 | 136 | 760 | 29 | 25 |
| 2:15.0 | 2,500 | 2:15.0 | 142 | 773 | 29 | 26 |
| 2:16.8 | 3,000 | 2:16.8 | 137 | 763 | 29 | 25 |
| 2:18.1 | 3,500 | 2:18.1 | 133 | 755 | 29 | 26 |
| 2:20.7 | 4,000 | 2:20.7 | 126 | 716 | 28 | 26 |
| 2:19.9 | 4,500 | 2:19.9 | 128 | 720 | 28 | 27 |
| 2:16.8 | 5,000 | 2:16.8 | 137 | 763 | 29 | 28 |
| 2:17.2 | 5,500 | 2:17.2 | 136 | 760 | 29 | 28 |
| 2:19.1 | 6,000 | 2:19.1 | 130 | 724 | 28 | 28 |
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Workout Graph
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