7500m row on August 23, 2023

Michael Shea 7500m row

7,500

Meters

34:35.6

Time

2:18.3

Pace

432

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
34:35.6	7,500	2:18.3	132	749	432	27
2:14.0	500	2:14.0	145	779	29	27
2:16.4	1,000	2:16.4	138	765	29	27
2:15.6	1,500	2:15.6	140	769	29	27
2:13.5	2,000	2:13.5	147	782	29	27
2:17.5	2,500	2:17.5	135	759	29	27
2:42.7	3,000	2:42.7	81	619	28	23
2:19.9	3,500	2:19.9	128	720	28	28
2:18.8	4,000	2:18.8	131	726	28	28
2:19.3	4,500	2:19.3	129	723	28	28
2:17.8	5,000	2:17.8	134	757	29	28
2:18.2	5,500	2:18.2	133	755	29	28
2:16.4	6,000	2:16.4	138	765	29	28
2:17.6	6,500	2:17.6	134	758	29	28
2:15.0	7,000	2:15.0	142	773	29	28
2:12.9	7,500	2:12.9	149	812	30	29

Click and drag on the graph to zoom in on a section.

Loading data.