Michael Shea 13:00 row

2,903m

Meters

13:00.0

Time

2:14.3

Pace

170

Calories

Average Watts144
Calories Per Hour796
Stroke Rate25
Stroke Count335
Drag Factor103

September 11, 2023 17:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:00.0 2,903m 2:14.3 144 796 25
3:00.0 681m 2:12.1 152 821 27
6:00.0 659m 2:16.5 137 772 25
9:00.0 658m 2:16.7 137 770 25
12:00.0 671m 2:14.1 145 799 26
13:00.0 235m 2:07.6 168 878 27

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Workout Graph

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