Michael Shea 6016m row
6,016m
Meters
27:58.3
Time
2:19.4
Pace
339
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 25 |
Stroke Count | 728 |
September 13, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:58.3 | 6,016m | 2:19.4 | 129 | 743 | 25 |
2:19.3 | 500m | 2:19.3 | 129 | 745 | 26 |
2:21.3 | 1,000m | 2:21.3 | 124 | 726 | 25 |
2:20.2 | 1,500m | 2:20.2 | 127 | 737 | 25 |
2:21.1 | 2,000m | 2:21.1 | 125 | 728 | 26 |
2:20.2 | 2,500m | 2:20.2 | 127 | 737 | 25 |
2:20.7 | 3,000m | 2:20.7 | 126 | 732 | 26 |
2:19.9 | 3,500m | 2:19.9 | 128 | 739 | 26 |
2:21.3 | 4,000m | 2:21.3 | 124 | 726 | 26 |
2:20.3 | 4,500m | 2:20.3 | 127 | 736 | 27 |
2:21.0 | 5,000m | 2:21.0 | 125 | 729 | 27 |
2:20.0 | 5,500m | 2:20.0 | 128 | 738 | 27 |
2:09.6 | 6,000m | 2:09.6 | 161 | 853 | 25 |
0:03.5 | 6,016m | 1:49.3 | 267 | 1220 | 34 |
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Workout Graph
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