Michael Shea 29:10 row
6,514m
Meters
29:10.1
Time
2:14.3
Pace
385
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 760 |
| Drag Factor | 105 |
September 22, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:10.1 | 6,514m | 2:14.3 | 144 | 796 | 26 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 29:10.1 | 912m | 2:17.1 | 136 | 767 | 25 |
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Workout Graph
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