Michael Shea 15:13 row
3,213m
Meters
15:13.3
Time
2:22.1
Pace
181
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 101 |
October 21, 2023 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.3 | 3,213m | 2:22.1 | 122 | 719 | 22 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 15:13.3 | 46m | 2:24.5 | 116 | 698 | 14 |
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Workout Graph
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