Michael Shea 38:07 row
8,008m
Meters
38:07.7
Time
2:22.8
Pace
451
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 926 |
| Drag Factor | 104 |
October 27, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:07.7 | 8,008m | 2:22.8 | 120 | 713 | 24 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 38:07.7 | 614m | 2:32.8 | 98 | 637 | 23 |
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Workout Graph
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