8000m row on October 31, 2023

Michael Shea 8000m row

8,000m

Meters

37:21.2

Time

2:20.0

Pace

452

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
37:21.2	8,000m	2:20.0	127	738	27
2:17.2	500m	2:17.2	136	766	26
2:18.2	1,000m	2:18.2	133	756	26
2:17.0	1,500m	2:17.0	136	768	27
2:16.5	2,000m	2:16.5	138	773	26
2:19.0	2,500m	2:19.0	130	748	27
2:18.2	3,000m	2:18.2	133	756	27
2:19.4	3,500m	2:19.4	129	744	27
2:20.4	4,000m	2:20.4	126	735	27
2:20.4	4,500m	2:20.4	126	735	28
2:19.8	5,000m	2:19.8	128	740	28
2:20.9	5,500m	2:20.9	125	730	28
2:22.1	6,000m	2:22.1	122	719	28
2:22.3	6,500m	2:22.3	121	718	28
2:21.6	7,000m	2:21.6	123	724	28
2:21.6	7,500m	2:21.6	123	724	28
2:26.5	8,000m	2:26.5	111	683	26

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