Michael Shea 29:17 row
6,015
Meters
29:17.2
Time
2:26.0
Pace
333
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 106 |
November 24, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:17.2 | 6,015 | 2:26.0 | 112 | 682 | 333 | 24 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 24 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 23 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 |
| 29:17.2 | 860 | 2:29.5 | 105 | 657 | 47 | 24 |
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