Michael Shea 29:17 row
6,015m
Meters
29:17.2
Time
2:26.0
Pace
333
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 106 |
November 24, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:17.2 | 6,015m | 2:26.0 | 112 | 686 | 24 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 29:17.2 | 860m | 2:29.5 | 105 | 660 | 24 |
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Workout Graph
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