Michael Shea 42:25 row
9,016m
Meters
42:25.2
Time
2:21.1
Pace
511
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 1065 |
| Drag Factor | 107 |
November 25, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.2 | 9,016m | 2:21.1 | 124 | 728 | 25 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 42:25.2 | 511m | 2:22.0 | 122 | 720 | 25 |
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Workout Graph
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