Michael Shea 48:53 row

10,261m

Meters

48:53.6

Time

2:22.9

Pace

576

Calories

Average Watts120
Calories Per Hour712
Stroke Rate25
Stroke Count1257
Drag Factor104

November 27, 2023 16:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:53.6 10,261m 2:22.9 120 712 25
5:00.0 1,077m 2:19.2 130 745 26
10:00.0 1,056m 2:22.0 122 720 24
15:00.0 1,051m 2:22.7 120 714 25
20:00.0 1,053m 2:22.4 121 716 25
25:00.0 1,051m 2:22.7 120 714 26
30:00.0 1,053m 2:22.4 121 716 27
35:00.0 1,047m 2:23.2 119 709 26
40:00.0 1,055m 2:22.1 122 719 27
45:00.0 1,053m 2:22.4 121 716 26
48:53.6 766m 2:32.4 99 639 24

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Workout Graph

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