Michael Shea 39:06 row
8,211m
Meters
39:06.6
Time
2:22.8
Pace
460
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 1028 |
| Drag Factor | 106 |
November 30, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.6 | 8,211m | 2:22.8 | 120 | 712 | 26 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 39:06.6 | 841m | 2:26.6 | 111 | 682 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.