Michael Shea 14:26 row
3,011m
Meters
14:26.3
Time
2:23.8
Pace
167
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 106 |
December 07, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.3 | 3,011m | 2:23.8 | 118 | 704 | 24 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 14:26.3 | 932m | 2:22.8 | 120 | 713 | 25 |
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Workout Graph
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