Michael Shea 52:00 row
11,016m
Meters
52:00.6
Time
2:21.6
Pace
624
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 1123 |
| Drag Factor | 107 |
December 09, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:00.6 | 11,016m | 2:21.6 | 123 | 723 | 21 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 50:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 52:00.6 | 402m | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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