Michael Shea 47:52 row
10,115m
Meters
47:52.6
Time
2:21.9
Pace
571
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 1089 |
| Drag Factor | 105 |
December 11, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:52.6 | 10,115m | 2:21.9 | 122 | 720 | 22 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 47:52.6 | 598m | 2:24.3 | 116 | 700 | 24 |
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Workout Graph
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