Michael Shea 1:00:29 row
13,013
Meters
1:00:29.6
Time
2:19.4
Pace
745
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 1551 |
| Drag Factor | 106 |
December 17, 2023 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:29.6 | 13,013 | 2:19.4 | 129 | 744 | 25 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 |
| 50:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 |
| 55:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 |
| 1:00:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 |
| 1:00:29.6 | 94 | 2:37.4 | 90 | 608 | 17 |
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