Michael Shea 1:00:36 row

13,010m

Meters

1:00:36.2

Time

2:19.7

Pace

742

Calories

Average Watts128
Calories Per Hour741
Stroke Rate24
Stroke Count1473
Drag Factor107

December 21, 2023 16:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:36.2 13,010m 2:19.7 128 741 24
5:00.0 1,070m 2:20.1 127 737 24
10:00.0 1,078m 2:19.1 130 747 25
15:00.0 1,085m 2:18.2 132 755 25
20:00.0 1,099m 2:16.4 138 773 25
25:00.0 1,074m 2:19.6 128 742 24
30:00.0 1,077m 2:19.2 130 745 25
35:00.0 1,068m 2:20.4 126 734 24
40:00.0 1,072m 2:19.9 128 739 24
45:00.0 1,073m 2:19.7 128 740 24
50:00.0 1,059m 2:21.6 123 723 23
55:00.0 1,071m 2:20.0 127 738 25
1:00:00.0 1,062m 2:21.2 124 727 25
1:00:36.2 121m 2:29.5 105 659 20

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Workout Graph

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