Michael Shea 14:27 row
3,021m
Meters
14:27.6
Time
2:23.5
Pace
169
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 113 |
January 09, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.6 | 3,021m | 2:23.5 | 118 | 706 | 22 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 14:27.6 | 933m | 2:23.4 | 119 | 708 | 23 |
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