Michael Shea 37:26 row
7,763m
Meters
37:26.2
Time
2:24.6
Pace
431
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 747 |
| Drag Factor | 113 |
February 01, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:26.2 | 7,763m | 2:24.6 | 116 | 697 | 20 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 37:26.2 | 486m | 2:30.4 | 103 | 653 | 19 |
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Workout Graph
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