Michael Shea 36:22 row
7,619m
Meters
36:22.0
Time
2:23.1
Pace
426
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 790 |
| Drag Factor | 114 |
February 06, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:22.0 | 7,619m | 2:23.1 | 119 | 710 | 21 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 36:22.0 | 271m | 2:31.2 | 101 | 647 | 20 |
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Workout Graph
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