Michael Shea 38:49 row
8,170m
Meters
38:49.9
Time
2:22.5
Pace
459
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 114 |
February 07, 2024 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:49.9 | 8,170m | 2:22.5 | 121 | 715 | 20 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 38:49.9 | 835m | 2:17.6 | 134 | 761 | 23 |
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Workout Graph
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