Michael Shea 31:44 row
6,514m
Meters
31:44.1
Time
2:26.1
Pace
360
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 587 |
| Drag Factor | 112 |
February 11, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.1 | 6,514m | 2:26.1 | 112 | 685 | 18 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 17 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 |
| 31:44.1 | 341m | 2:32.6 | 98 | 638 | 17 |
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Workout Graph
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