Michael Shea 32:05 row
7,008
Meters
32:05.8
Time
2:17.4
Pace
406
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 749 |
| Drag Factor | 112 |
February 17, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.8 | 7,008 | 2:17.4 | 135 | 764 | 23 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 |
| 32:05.8 | 416 | 2:31.2 | 101 | 648 | 18 |
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Workout Graph
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