Michael Shea 32:05 row
7,008m
Meters
32:05.8
Time
2:17.4
Pace
406
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 23 |
Stroke Count | 749 |
Drag Factor | 112 |
February 17, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:05.8 | 7,008m | 2:17.4 | 135 | 764 | 23 |
5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
32:05.8 | 416m | 2:31.2 | 101 | 648 | 18 |
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Workout Graph
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