Michael Shea 8000m row
8,000m
Meters
37:36.3
Time
2:21.0
Pace
449
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 837 |
| Drag Factor | 112 |
February 18, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:36.3 | 8,000m | 2:21.0 | 125 | 729 | 22 |
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 21 |
| 2:19.9 | 1,000m | 2:19.9 | 128 | 739 | 21 |
| 2:19.7 | 1,500m | 2:19.7 | 128 | 741 | 22 |
| 2:21.1 | 2,000m | 2:21.1 | 125 | 728 | 22 |
| 2:19.8 | 2,500m | 2:19.8 | 128 | 740 | 22 |
| 2:22.5 | 3,000m | 2:22.5 | 121 | 716 | 21 |
| 2:23.8 | 3,500m | 2:23.8 | 118 | 705 | 21 |
| 2:23.1 | 4,000m | 2:23.1 | 119 | 711 | 21 |
| 2:20.3 | 4,500m | 2:20.3 | 127 | 736 | 23 |
| 2:21.3 | 5,000m | 2:21.3 | 124 | 726 | 23 |
| 2:22.5 | 5,500m | 2:22.5 | 121 | 716 | 23 |
| 2:21.1 | 6,000m | 2:21.1 | 125 | 728 | 23 |
| 2:20.3 | 6,500m | 2:20.3 | 127 | 736 | 24 |
| 2:20.0 | 7,000m | 2:20.0 | 128 | 738 | 24 |
| 2:21.0 | 7,500m | 2:21.0 | 125 | 729 | 23 |
| 2:23.0 | 8,000m | 2:23.0 | 120 | 711 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.