Michael Shea 10000m row
10,000m
Meters
45:21.2
Time
2:16.0
Pace
588
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 1129 |
| Drag Factor | 113 |
February 26, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.2 | 10,000m | 2:16.0 | 139 | 778 | 24 |
| 9:30.7 | 2,000m | 2:22.6 | 121 | 714 | 21 |
| 9:12.2 | 4,000m | 2:18.0 | 133 | 757 | 25 |
| 9:07.0 | 6,000m | 2:16.7 | 137 | 771 | 25 |
| 8:55.5 | 8,000m | 2:13.8 | 146 | 802 | 26 |
| 8:35.7 | 10,000m | 2:08.9 | 163 | 862 | 27 |
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Workout Graph
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