Michael Shea 29:47 row

6,015m

Meters

29:47.7

Time

2:28.6

Pace

329

Calories

Average Watts107
Calories Per Hour667
Stroke Rate21
Stroke Count632
Drag Factor113

March 07, 2024 15:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:47.7 6,015m 2:28.6 107 667 21
5:00.0 1,025m 2:26.3 112 684 20
10:00.0 996m 2:30.6 102 652 20
15:00.0 1,003m 2:29.5 105 660 21
20:00.0 998m 2:30.3 103 654 21
25:00.0 1,009m 2:28.6 107 666 22
29:47.7 984m 2:26.1 112 685 23

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Workout Graph

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