Michael Shea 35:16 row
7,514m
Meters
35:16.2
Time
2:20.8
Pace
426
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 796 |
| Drag Factor | 113 |
March 13, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:16.2 | 7,514m | 2:20.8 | 125 | 731 | 22 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 35:16.2 | 53m | 2:32.8 | 98 | 637 | 15 |
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Workout Graph
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