Michael Shea 26:02 row
5,517m
Meters
26:02.7
Time
2:21.6
Pace
313
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 109 |
March 28, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.7 | 5,517m | 2:21.6 | 123 | 724 | 22 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 26:02.7 | 194m | 2:41.5 | 83 | 585 | 16 |
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Workout Graph
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