Michael Shea 1000m row
1,000m
Meters
4:16.7
Time
2:08.3
Pace
61
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 109 |
April 01, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 23 |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 23 |
| 2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 24 |
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Workout Graph
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