Michael Shea 6000m row
6,000
Meters
27:26.0
Time
2:17.1
Pace
346
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 620 |
| Drag Factor | 108 |
April 06, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:26.0 | 6,000 | 2:17.1 | 136 | 756 | 346 | 22 |
| 2:16.7 | 500 | 2:16.7 | 137 | 763 | 29 | 22 |
| 2:20.0 | 1,000 | 2:20.0 | 128 | 720 | 28 | 21 |
| 2:20.4 | 1,500 | 2:20.4 | 126 | 717 | 28 | 21 |
| 2:18.2 | 2,000 | 2:18.2 | 133 | 755 | 29 | 21 |
| 2:18.0 | 2,500 | 2:18.0 | 133 | 756 | 29 | 22 |
| 2:17.0 | 3,000 | 2:17.0 | 136 | 762 | 29 | 22 |
| 2:16.6 | 3,500 | 2:16.6 | 137 | 764 | 29 | 23 |
| 2:15.5 | 4,000 | 2:15.5 | 141 | 770 | 29 | 23 |
| 2:16.0 | 4,500 | 2:16.0 | 139 | 767 | 29 | 23 |
| 2:15.8 | 5,000 | 2:15.8 | 140 | 768 | 29 | 24 |
| 2:15.4 | 5,500 | 2:15.4 | 141 | 771 | 29 | 23 |
| 2:16.4 | 6,000 | 2:16.4 | 138 | 765 | 29 | 24 |
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Workout Graph
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