Michael Shea 24:46 row
5,256m
Meters
24:46.9
Time
2:21.4
Pace
298
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 108 |
May 13, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.9 | 5,256m | 2:21.4 | 124 | 725 | 22 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 24:46.9 | 1,001m | 2:23.3 | 119 | 709 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.