Michael Shea 24:46 row

5,256m

Meters

24:46.9

Time

2:21.4

Pace

298

Calories

Average Watts124
Calories Per Hour725
Stroke Rate22
Stroke Count550
Drag Factor108

May 13, 2024 18:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:46.9 5,256m 2:21.4 124 725 22
5:00.0 1,058m 2:21.7 123 722 21
10:00.0 1,057m 2:21.9 122 721 22
15:00.0 1,073m 2:19.7 128 740 23
20:00.0 1,068m 2:20.4 126 734 23
24:46.9 1,001m 2:23.3 119 709 22

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Workout Graph

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