Michael Shea 24:59 row

5,262m

Meters

24:59.0

Time

2:22.4

Pace

297

Calories

Average Watts121
Calories Per Hour716
Stroke Rate22
Stroke Count553
Drag Factor106

May 28, 2024 17:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:59.0 5,262m 2:22.4 121 716 22
5:00.0 1,070m 2:20.1 127 737 21
10:00.0 1,068m 2:20.4 126 734 22
15:00.0 1,055m 2:22.1 122 719 23
20:00.0 1,056m 2:22.0 122 720 23
24:59.0 1,013m 2:27.5 109 674 22

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Workout Graph

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