Michael Shea 1900m row
1,900m
Meters
9:03.4
Time
2:23.0
Pace
105
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 107 |
June 19, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.4 | 1,900m | 2:23.0 | 120 | 711 | 21 |
| 1:53.0 | 400m | 2:21.2 | 124 | 727 | 22 |
| 1:55.5 | 800m | 2:24.3 | 116 | 700 | 21 |
| 1:55.2 | 1,200m | 2:24.0 | 117 | 703 | 22 |
| 1:54.4 | 1,600m | 2:23.0 | 120 | 711 | 22 |
| 1:25.3 | 1,900m | 2:22.1 | 122 | 719 | 23 |
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Workout Graph
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