Michael Shea 28:35 row
6,020m
Meters
28:35.0
Time
2:22.4
Pace
338
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 641 |
| Drag Factor | 106 |
July 13, 2024 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:35.0 | 6,020m | 2:22.4 | 121 | 716 | 22 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 28:35.0 | 742m | 2:24.8 | 115 | 696 | 23 |
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Workout Graph
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