Michael Shea 12:22 row
2,512
Meters
12:22.6
Time
2:27.8
Pace
138
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 217 |
| Drag Factor | 109 |
January 18, 2025 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.6 | 2,512 | 2:27.8 | 108 | 673 | 17 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 18 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 18 |
| 12:22.6 | 466 | 2:33.0 | 98 | 636 | 17 |
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Workout Graph
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